What spiritual practice do you do?
I love meditation...when I can of course.being a stay at home mom is hard to be that and meditate as well.I don't feel comfortable yet to do meditation on my own so I use guided meditation. It's how I found a spirit guide finally.it was during a stress release guided meditation.I was caught by surprise as well.
I want to try yoga but I do not have the stability for it.I am clumsy as he'll.
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